Peak Athletics Fall Training 2020

Peak Athletics will be hosting it's fall training camp again this year.  We will be getting back to the fundamentals in the fall and build a solid foundation for the season.  The athlete’s jump stems from the fundamentals and the goal is to nail those down for the season so that we can have the best chance at success during the year, when it really matters.

As many know, AHSAA rules hamper us from training as a group year round, but we can train as a group until November 25th.  Below is all the information for the fall program. If we have more than 34 athletes sign up for the fall program we may make some adjustments to groups and training days.

Jump Days

September 6th-November 20th

Monday and Wednesday Two Groups (4:30-6:30 and 6:00-8:00) 

Fridays will be a make up day if we get rained out during the week. 

Progress Meets:

We are planning 3 meets that are just to see where we currently are in our training and to have a little fun.

Meet 1: October 9th Oktoberfest Vault (Lederhosen and Dirndl's are not required)

Meet 2: November 6th Post Halloween Costume Vault

Meet 3: November 20th Pre Thanksgiving Turkey Vault

 

What do you get with the Fall Training?

The 22 jump practices between September 6th-November 20th and a written periodization running and lifting plan for that same time period, the use of all of Peak Athletics poles 100+ poles and equipment also during that period. You will also get a Long Sleeve hooded tee.

 

Cost: $750 Can be split into 2 payments if needed.

       

Please email back the fall sign up sheet if you are attending the fall session and if you did not attend the summer program please email me back the waiver as well. Also write what group you want to be in.  Preference for which group is first come first serve.

 

For any questions please contact me.  If you email the sign up sheet then you are in the program for the fall.

 

Address:

2790 Pelham Parkway

Pelham, Alabama

 

 

My Contact Information:

Email: chrisspear@peakathleticspv.com

Phone: call or text 205-335-4801

Website: www.peakathleticspv.com

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